Surviving Winter Without Becoming a Couch Gremlin 🧌
Winter doesn’t slowly arrive — it just shows up one day and decides you will no longer see the sun. Suddenly it’s dark at 4:30 p.m. Your couch looks extra inviting. And leaving the house feels like a personal attack. If you’ve been feeling a little “meh,” a little tired, or like your motivation packed a bag and went on vacation, congratulations — you may be experiencing the winter blues. The good news? You’re not broken. The bad news? Winter is still winter. One of the first things that helps is accepting that productivity looks different right now. If you’re expecting summer-level energy in the middle of winter, you’re setting yourself up for disappointment. This is the season of slower mornings, cozy clothes, and doing the bare minimum with confidence . Next: get outside, even when you don’t want to. I’m not saying go on a hike or become an outdoorsy person. I’m saying stand outside for five minutes like a houseplant that needs sunlight and fresh air. That alone counts. Also...